hooray

finished 5K with out walking, first time in 4 tries

Therapy

My assignment is to think positive things about myself.

So Fu..ing hard

much easier to continue negative

thespiandeacon:

im some new medication now, abilify, thats apparently going to get me motivated

maybe ill actually do something then

hopefully

went from seroquel to abilify, not as manic

4th step

been fearing this step for four years, but this month I step up and get it done

and pieces continue to fall off, even when you reach fifty

and pieces continue to fall off, even when you reach fifty

(Source: man-ohman)

and pieces continue to fall off, even when you reach fifty

and pieces continue to fall off, even when you reach fifty

(Source: man-ohman)

Yes, after the drugs and alcohol are out of your system

Yes, after the drugs and alcohol are out of your system

(Source: imprudentemotion)

adski-kafeteri2: Beauty and The Beast

adski-kafeteri2:

Beauty and The Beast

Back on the therapist track

Saw a new therapist for the first time. Need to keep track of negative things I say.

That could be very difficult to do. the number will be so high that she will think i am lying. There goes the trust

890)Even thought they’re horrible to me, they control me and they always yell, I can’t ever imagine the voices in my head going, I want them to stay forever even thought I want to get better one day.

Don’t all of us really think we would miss our voices

(Source: mentalhealthconfessions)